Best Anti Aging Supplements for Women - 2010's Best 3 Anti-Aging Ingredients on the Market

Some of the best anti aging supplement for women are found in three of the most natural longevity supplements which has resulted in citizens from certain parts of the world, holding the record for the highest number of centenarians per captia.

Number 1 Ingredient:

\"anti Aging\"

The two leading nations here are Sardinia and Okinawa who both consume the same ingredient found in two very different foods: the red grape and knotweed.

The polyphenols that grow naturally on the fruit and root vegetable to fight off dangerous bacteria, when consumed, have now been proven to provide longevity benefits if assisted with a healthy diet and exercise.

Known as Resveratrol, the people of Okinawa have been using Resveratrol based medicines to treat all manner of ailments, including anti-inflammatory illnesses and the treatment of hepatitis B.

It's not unusual for many of the citizens from these communities to work well into their nineties, employing active healthy outdoor chores and activities each day.

Men and women from Sardinia for example are known to continue farming well past one hundred, which they attribute their longevity to their locally made red wine they drink on a daily basis and fresh fish which also cannot be ignored.

Number 2 Ingredient:

The benefits from fish oil in particular are found in Omega-3 acids, where the The U.S National Institute of Health and the F.D.A conclude is essential at reducing heart disorders.

Number 3 Ingredient:

The third most essential natural anti-aging supplement is Green Tea.

By helping to maintain cellular DNA and membrane structural integrity, this inhibits the development of undesirable cell colonies due to the active constituents called antioxidants.

Bottom Line:

Whilst this is brief introduction into the benefits of the best anti aging supplements for women and men, note that that drinking red wine, green tea or a tonne of fish won't attribute longevity unless accompanied with a healthy outdoor and family life.

Avoid the obvious free-radicals: cigarettes, drugs, excessive alcohol consumption and junk food or supermarket manufactured food as these are the main reasons why aging comes on so fast in these modern times along with stress and overworking.

Best Anti Aging Supplements for Women - 2010's Best 3 Anti-Aging Ingredients on the Market

With time, these free radicals will cause excess fatigue providing your skin with less vitality, loss of firmness, wrinkles, uneven skin tone, sagging and more.

Fortunately for women and men for that matter, if you want to improve your skin which contain these longevity ingredients in them, they are now being manufactured which combine most notably Pro-Resveratrol and Par Elasticity - Two anti-wrinkle and anti-sagging active ingredients for the complete anti-aging action.

Take Action!

Visit: o">Anti-Aging Face Products Today!.

Do You Use Memory Supplements For Both Your Memory and Your General Health?

Some people may think it amazing, while other people take it in their stride. But the best and the safest memory supplements to take are natural herbal supplements. Supplements like Ginseng, this herbal supplement is thought to reduce fatigue, and is an energy booster. It is often used in conjunction with rosemary to help fight depression.

Now Ginkgo Biloba has been used in traditional medicine to treat circulatory problems and improve memory. The researchers say it helps to increase the blood flow to the brain. They say that Ginkgo Biloba Extract dilates the blood vessels and reduces the stickiness of the blood platelets. Ginkgo leaves also contain two types of chemicals that have antioxidant qualities.

\"anti Aging\"

These are flavonoids and terpenoids, they scavenge free radicals, damaging compounds that alter cell membranes, and tamper with DNA. Free radicals occur naturally in the body but toxins like cigarette smoke, radiation and air pollution can increase the number of thee particles. Free radicals cause a number of problems including heart disease, cancer, Alzheimer's disease and dementia.

Ginkgo Biloba trees can grow over one hundred and forty feet high, and live for over one thousand years. The flavonoids protect the nerves and the heart muscle, blood vessels and the retina from damage. Another herb that helps to boost energy is Selenium, they say that if you are active and you are also feeling happy you will be able to think more clearly.

You can find all of these herbs in Total Balance, an anti aging formula that is the most advanced of it's kind in the world today. I have purposely left Omega 3 supplements to the last. Omega 3 supplements give you better brain function, they also improve your memory and improve your concentration. I use both Total Balance and Omega 3 /DHA fish oil to improve my memory and my general health.

Do You Use Memory Supplements For Both Your Memory and Your General Health?

Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at Elite-Fish-Oil-Supplement.com.

Skin Care Supplements

What is a beauty supplement? A beauty supplement is a daily skin care supplement for women to delay skin aging process and boost skin radiance, looking great at their age. Some has call it the anti-aging supplement.

It contains special formulated ingredients which can work from inside the body to repair your dull complexion, treat your pigmentation problems, firm your skin, and prevent appearance of lines and wrinkles. It is a skin deep treatment which works from inside your body to strengthen your skin, collagen and elastin tissue in order to enhance skin smoothness and suppleness.

Skin Care Secret

It is advisable to combine skin care products, healthy diet, follow a positive lifestyle and good habits together with taking daily skin care supplement to keep your skin, looks and age in tip top condition. Women as early as in their 20s have started taking skin care supplement to maintain their looks and gain their self esteem.

It is best recommended for those of you who are busy coping with hectic and very stressful lifestyle. A tired and stressful condition would easily lead to dull, devitalize, dehydrated and damage skin.

Most beauty supplement, contain a combination of sea marine extract such as seaweed and algae extracts, good vitamins such as vitamins A,C,E, nutritious ingredients such as soy, fruits and vegetables extracts, and antioxidant properties such as grape seed, green tea and other herbal ingredients. There are also some which contain traditional herbs such as aloe vera, ginkgo, ginseng, Chinese angelica, horsetail and pearl powder.

Some beauty supplement are formulated using HGH, which is known as Human Growth Hormone. HGH reverse the aging process by increasing your energy and reduce lines and wrinkles on the skin, making you look younger than your age.

The very traditional method using eastern beauty remedies such as Jamu is very popular among the Asian people as well as in some western countries. Jamu pills are made of natural ingredients such as flowers, seeds, roots such as ginger and turmeric, tree bark and herbal leaves.

There is also the ayurveda method, using the holistic approach to improve ones appearance and skin complexion. The ayurveda method is not only use for detox today, it has also advanced into using ayurveda Indian herbs in formulating anti-aging tablets to decrease aging and rejuvenate skin appearance.

Apart from skin care supplements which slow down aging process, there are also oral formulations developed specially for melanin skin, to fight pigmentation, freckles, spots and uneven skin tone (melasma). Those of you who have hyper pigmentation problem hoping for a brighter and clearer skin condition may try to combine using a range of pigmentation skin care products, taking anti-pigmentation skin care supplements daily, avoid over sun exposure and taking a healthy diet full of multivitamins and highly anti-oxidant food.

For pimple and acne oral solution, try neem supplements which helps to cleanse your blood from within to heal your pimple and acne. Most anti-acne supplements work to cleanse, remove heat and toxic from inside the body, combine with using anti-acne range of skin care product and taking vitamin A supplement, the whole system is effective in treating serious acne. If your acne problem does not heal, consult a doctor for antibiotics treatment.

Taking beauty supplement will not 100% solve your skin problems, unless you positively adopt a healthy lifestyle by consuming healthy food, sleep well, use good skin care products, protect your skin from the sun, quit smoking and reduce stress.

Skin Care Supplements

Juliet Cohen writes articles for beauty makeup blog [http://www.beautymakeupblog.com/] and eye makeup tips. She also writes articles on makeup tips.