Best Anti Aging Supplements for Women - 2010's Best 3 Anti-Aging Ingredients on the Market

Some of the best anti aging supplement for women are found in three of the most natural longevity supplements which has resulted in citizens from certain parts of the world, holding the record for the highest number of centenarians per captia.

Number 1 Ingredient:

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The two leading nations here are Sardinia and Okinawa who both consume the same ingredient found in two very different foods: the red grape and knotweed.

The polyphenols that grow naturally on the fruit and root vegetable to fight off dangerous bacteria, when consumed, have now been proven to provide longevity benefits if assisted with a healthy diet and exercise.

Known as Resveratrol, the people of Okinawa have been using Resveratrol based medicines to treat all manner of ailments, including anti-inflammatory illnesses and the treatment of hepatitis B.

It's not unusual for many of the citizens from these communities to work well into their nineties, employing active healthy outdoor chores and activities each day.

Men and women from Sardinia for example are known to continue farming well past one hundred, which they attribute their longevity to their locally made red wine they drink on a daily basis and fresh fish which also cannot be ignored.

Number 2 Ingredient:

The benefits from fish oil in particular are found in Omega-3 acids, where the The U.S National Institute of Health and the F.D.A conclude is essential at reducing heart disorders.

Number 3 Ingredient:

The third most essential natural anti-aging supplement is Green Tea.

By helping to maintain cellular DNA and membrane structural integrity, this inhibits the development of undesirable cell colonies due to the active constituents called antioxidants.

Bottom Line:

Whilst this is brief introduction into the benefits of the best anti aging supplements for women and men, note that that drinking red wine, green tea or a tonne of fish won't attribute longevity unless accompanied with a healthy outdoor and family life.

Avoid the obvious free-radicals: cigarettes, drugs, excessive alcohol consumption and junk food or supermarket manufactured food as these are the main reasons why aging comes on so fast in these modern times along with stress and overworking.

Best Anti Aging Supplements for Women - 2010's Best 3 Anti-Aging Ingredients on the Market

With time, these free radicals will cause excess fatigue providing your skin with less vitality, loss of firmness, wrinkles, uneven skin tone, sagging and more.

Fortunately for women and men for that matter, if you want to improve your skin which contain these longevity ingredients in them, they are now being manufactured which combine most notably Pro-Resveratrol and Par Elasticity - Two anti-wrinkle and anti-sagging active ingredients for the complete anti-aging action.

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