10 Tips For Healthy Skin

Healthy, younger looking skin is what everyone dreams of. Healthy, younger looking skin is not hard to achieve. Looking after your appearance and maintaining a regular routine and healthy diet can help to give you perfect looking skin, free from spots and blemishes.

Below are 10 tips that will help you on your way to clear, beautiful skin.

Skin

1. Your outside appearance reflects what's on your inside. Maintain a healthy and balanced diet with plenty of fruits, vegetables and sunflower seeds.

2. Try and drink 6 to 8 glasses of water per day. This will help to keep your skin moist, refreshed and supple, which will help the skin fight off developing wrinkles and blemishes.

3. Moisturize! Applying moisturizer after a warm face wash or a warm shower is the best remedies for skin. Moisturizing helps to restore the oils that our skin has and helps to keep the skin hydrated. Moisturizing for men is just as important as the oils in men's skin can be lost more easily than those in women.

4. Protect yourself from sun and tanning studio's. The sun and tanning studio's are the main reasons for premature aging. By applying self tan spray or keeping your face well protected from UV rays can help to prevent premature aging.

5. Keep up regular exercise. Regular exercise helps to keep the skin elasticity which prevents wrinkles. Exercise is also good for your body as a whole as it helps to maintain a low amount of body fat.

6. Taking vitamins and minerals helps to keep goodness in the skin. Vitamins and minerals have been developed to help your body. By taking one multivitamin can help to keep your skin fresh and clean.

7. Try and maintain a constant sleep pattern. Sleep is the body's time to restore itself and to re-energies the body's organs and skin. By maintaining a regular sleep pattern, you will feel more energized and your skin will become more healthy and fresher looking.

8. Do not scrub and wash too hard. By doing this it removes the required oils that the skin needs to regenerate. When washing, wash lightly and in circular motion. This helps to keep the blood flow in your skin and does not allow the essential oils to escape.

9. Do not squeeze spots. Although very tempting, by squeezing spots and black heads, the disease spreads and your acne will not disappear. By not squeezing your skin can heal the spot on its own and scars will not be formed. Constant squeezing of spots will cause scarring of the skin.

10. Finally, the most important thing you can do to help achieve, younger healthier looking skin is to stop smoking or never to start. Smoking causes premature aging and yellowing of the teeth and skin. The tobacco that is released into the air dries out your skin, while the smoke you inhale constricts the flow of blood to blood vessels, therefore preventing your skin of essential nutrients that your body supplies.

10 Tips For Healthy Skin

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Easy Home Remedies For Clear Skin

There are few things more frustrating than blemished skin, so consider turning to these easy home remedies for clear skin instead of harsh and expensive skin care creams and washes.

Especially if you have sensitive skin, you will most likely find that over the counter and prescription skin care products are too strong and can potentially add to the problem with your skin.

Skin

Furthermore, a trip down any grocery store or drug store aisle will produce an overwhelming number of skin care products that can easily rack up a hefty bill. Instead, save your skin in addition to saving a few bucks by whipping up a quick and easy skin care remedy out of items that are probably already in your home.

* Clear Your Skin From Within *

Remember the old saying, you are what you eat?

Although the adage has been around for years, the advice is completely up to date. If you find yourself suffering from acne or other skin blemishes, take a look of your body from the inside out.

Your body notifies you when something is off balance, especially when you are lacking the proper nutrients, vitamins, and minerals. This notification can likely express itself in the appearance of blemishes.

Instead of slathering your skin with items from the beauty aisle, take a walk down the rest of the aisle in your grocery store in order to experience a regeneration of your skin.

Eating a well-rounded, healthy diet is incredibly important. Be sure to include lots of fresh fruit and vegetables in your diet, as the nutrients provided by these items are critical.

Furthermore, drink at least eight eight-ounce glasses of water each day to ensure that your skin remains well hydrated.

* Skip The Drug Store And Head To The Kitchen *

Read any label of skin care product available on the retail market and you may find your tummy rumbling. These skin care products are packed with edible ingredients, from oatmeal to honey to avocado to cucumber.

Instead of buying these expensive, heavily preserved creams, lotions, and potions, consider making the alternative mixtures yourself.

Look no further than your kitchen for many fantastic home remedies for clear skin.

When you see a zit pop up, avoid the urge to squeeze! Instead, dab a bit of lemon juice on a cotton swab and apply to the affected area.

The acid in the lemon juice will help extract any infection and your will avoid adding more bacteria to the mix by keeping your hands off your skin.

Since one of the main problems associated with skin blemishes is dead skin cells, exfoliation is critical. Instead of spending big bucks on fancy bottles and containers of exfoliants, grab a canister of old fashioned oatmeal.

Mix with water and scrub your skin clean. The gentleness of the oatmeal is perfect for even the most sensitive skin and the grainy consistency will remove any dead skin cells before they have a problem.

You probably use toothpaste with baking soda for whitening your teeth, so why not use the same product to clear up your skin?

Each night, wash your face with baking soda and water. This mixture is perfect for keeping your skin clean and dry. The basic property of the baking soda works to dry up the excess oils that typically cause skin blemishes.

If a pimple rears its ugly head then you should head immediately to your stove. Mix ground nutmeg with milk and boil.

After the concoction is completely cooled, apply to the affected area and let dry overnight. Wash the yummy mixture off your face in the morning and you will be surprised by the results!

Easy Home Remedies For Clear Skin

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How To Impact The Overall Health Of Your Skin

Magnesium Sulfate, commonly referred to and sold as Epsom Salt, has incredible health advantages which impact skin. This pure mineral compound in a crystal form is a great organic form of skin care; it exfoliates and smoothes skin as well as reducing inflammation.

Aside from the effects it has on the skin, soaking in it allows your body to absorb magnesium, a mineral which most people are deficient with modern diets. Years ago, ground was rich in this mineral, allowing produce to absorb it during growth, but this is no longer the case.

\"skin Care Secret\"

Proper levels of magnesium are known to raise serotonin (raises mood), offset adrenaline (allows relaxation & reduces irritability and stress), regulates electrical impulses through the nervous system, and lowers blood pressure. These allow the body to handle day-to-day stress, which is known to affect the skin, especially in people with eczema and psoriasis.

Epsom Salt (magnesium sulfate) also helps in the production of ATP, this body produced chemical directly affects energy in cells, allowing better cell production and raising your daily energy and stamina. Soaking for at least 12 minutes, two to three times per week, in a bath of 2 or three cups of Epsom Salt in your warm (not hot) bath water gives these advantages through the magnesium absorbed through the skin. Studies show that magnesium levels are raised better through soaking than through ingestion of supplements.

All of the above, as well as the following benefits affect your skins health and appearance. The other benefits of proper magnesium levels which, it turn affect your skin, include:

Helps that ability to use natural insulin, helping prevent diabetes or reduce severity.

Helps maintain current calcium levels in the blood which is the main conductor for the electrical impulses found in the body; this helps in cases which require careful thought, as well as those which tend to cause high stress.

Cleans heavy metals and toxins from your cells, helping muscle pain and ridding the body of harmful substances (which often tend to store themselves in the skin and fatty tissues).

Prevents hardening of the arteries, reduces blood clots, and reduces irregular heartbeat. Thing things, along with the above mentioned lower blood pressure, give you better health in your circulation system, helping rid internal toxins, and increase cell production.

Mixing a tiny bit of Epsom Salt with an organic cleansing cream will work wonders for anti aging. This organic skin treatment helps you prevent early aging signs by removing a variety of environmental attackers. Another way to achieve these results is through the following deep cleaning once or twice a week.

Normal to dry skin should be treated with the following ingredients mixed together, and applied to slightly wet skin. Leave the mask on until dry, remove with warm water.

1/4 cup finely grated carrot

1 and 1/2 teaspoons real mayonnaise

1/2 teaspoon Epsom Salt

For Skin that is normal to oily, mix the following ingredients and apply to a slightly wet face. The mask should remain until dry. Remove with warm water.

1 tablespoon cognac

1 egg

1/2 teaspoon Epsom Salt

juice from a lemon

1/4 cup fat free dry milk

Further organic skin care that can be done with Epsom Salt is body exfoliation. Mix the ingredients and rub dry skin patches well. You may just want to use this organic skin care on a regular basis. You will need:

Ingredients

2 cups Epsom Salt

1/4 cup petroleum jelly

4 or five drops lavender essential oil

You can make your own bath crystals for yourself and loved ones, too. By soaking in warm water (not hot) and two cups of these bath salts three times a week, a great organic skin care that has the multitude of health benefits listed above will be enjoyed. Mix all ingredients and put in airtight container. Now you have a great gift that will benefit your loved one in many wonderful ways! You will need:

Airtight container, big enough to hold at least 6 cups.

Epsom Salt. Measure in 2 cup increments.

Fragrance (use one your recipient likes and you can use male fragrances for them as well). You will need 4 to 5 drops for every 2 cups of Epsom Salt.

Glycerin. Use 1/2 teaspoon for every 2 cups of Epsom Salt.

For a great spa treatment that is used in many high end salons and spas, massage handfuls of Epsom Salt over wet skin to exfoliate. This massage should be done for 5 to 10 minutes, making sure to continuously massage the entire body.

How To Impact The Overall Health Of Your Skin

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Anti-Aging Diet - How Food Can Keep You Young

Did you know that changing your diet can extend your life and make you feel and look younger than your physical age? Find out what an anti-aging diet is and how it can help you defeat the aging process.

What happens to your body as you age?

\"anti Aging\"

Our body consists of millions of sells, as the sells are dying they are being replaced with new ones. The quality of new sells is directly linked to your diet, because to be regenerated properly sells need good nutrition. As we grow older, the process of sell regeneration doesn't as smoothly as before, it is called sell degeneration. When the replacement sells are weaker than original sells. By eating certain anti-aging foods we can help the new sells to be strong and healthy.

Foods to avoid in anti-aging diet

First, you should decrease the intake of saturated fats. American Heart Association recommends that fat should not to exceed 30 percent of your total energy. For a real anti-aging nutrition the number is about 10 percent. That means that for protein it is better to consume lean fish rather than meat.

Some anti-aging doctors suggest a completely vegetarian diet. However, it has not been scientifically proved that avoiding meat all together leads to longer and healthier life. However, when you eat meat, go for lean varieties.

And do I even have to mention avoiding junk food? Everybody knows that it is bad for you, but most people keep eating it anyway. If you seriously want to keep nutritious diet, you should restrict yourself from chips and other "empty-calories" stuff.

Saturated fats are not the only thing to avoid. Some studies have shown that foods high in carbohydrates also lead to sell degeneration. These include sugar, chocolate, chips, and pasta and soy products. High concentration of heavy metals in your food also leads to premature aging.

Anti-aging food - what is it?

There are several foods that help with sell regeneration. These are products high in antioxidants and omega 3 fatty acids. These are elements known as antioxidants Vitamin A, Vitamin B-6, Vitamin B-12, Beta carotene, Vitamin C, Vitamin E, Selenium and Folic acid.

Here is a list of foods important for anti-aging nutrition:

• raw nuts and seeds
• green leafy vegetables
• seaweed
• barley greens
• olive oil
• berries

Recently there has been a lot of talk about anti-aging Goji berries and Goji berries juice. These berries grow in Himalaya, and studies have shown that people who live there and consume the berries on regular basis live long and healthy lives. Goji berries and their juice are very high in antioxidants.

You may also need, because pollution in the cities and stress of everyday working life speed up the aging process, so you may need additional nutrients and vitamins to combat it. You can look online for anti-aging supplements to add to your diet. These are vitamin and mineral complexes with high percentage of antioxidants. Alternatively, take a good brand name multivitamin every day.

The most important about anti-aging diet is that you have to be persistent and consume healthy foods every day. Eating nutritious food for several days and then returning to usual fast food lifestyle wouldn't work. And, of course you will have to do some exercise to help your body feel young.

Anti-Aging Diet - How Food Can Keep You Young

Tanya Turner is a publisher of Anti-Aging Skincare Guide where you can find information and advice about antiaging diet , exercises, vitamins, supplements, creams and treatments

Facial Exercise is the Best Kept Anti-Aging Secret

Nasal labial folds: you know - the folds and lines (wrinkles) that are determined to develop into permanent grooves on the side of your mouth, in your cheeks and up to your nose. They're more than just laugh lines. Even if they were formed by laughing, you don't feel like laughing now because every time you see them, you know they are winning the war of aging.

Flabby muscles make you look older; if your arm muscles jiggle, those muscles need exercise. If your thighs look dimply or the skin on your upper inner thigh feels thickly soft, you can firm and tone that area with exercise. The same with a thick waist, a droopy backside or a bulging tummy; exercise is the solution.

\"anti Aging\"

An exercised body looks streamlined; improved posture means you no longer slouch and your tummy looks flatter because your core muscles have new life and strength; they're in better shape from oxygenated blood, contractions and resistance.

The face and neck muscles can become flabby, too. When these muscles soften and then droop, it is blatantly apparent that something unflattering is occurring.

Mind you, aging in the face is sinister because it takes a lot of years for faces to develop lines, folds and sags. By age forty, most people are seeing the early stages of muscle atrophy when their eyelids feel and look heavy, by fifty, the jaw feels spongy and you see that droopiness is affecting your good looks.

The look of old will affect your confidence and no matter how you wear your hair, or how much makeup you use, you will still see sagging. You can disguise a multitude of aging in the body by the clothes you wear - black, loose fitting clothing can conceal waist, tummy, hips, thighs and arms but how can you mask aging in the face?

Thankfully, there are safe and sane techniques that will save your face and they are easy to master. Facial exercises will quickly isolate the affected areas of your face and in just minutes a day, you can deliberately, systematically, and consistently help your face look healthier, prettier, and younger.

These exercises are not contortions; rather, they are isometric and resistance exercises that will shape and contour your face easily and simply without the high costs typically associated with cosmetic or plastic surgery.

From the moment you begin this incredible transformation process, you will see and feel the difference in your muscles and skin every time you perform the exercise movements.

Successfully exercising your cheeks to lift those laugh lines requires you to learn how to anchor the muscles near the nose so when they contract they reposition higher near the ear in the hairline. Have you stood in front of your mirror and pulled the hairline up and back just wishing you could iron out those lines that run from the nose to the mouth?

Exercise helps this to happen. Not just one exercise. Several exercises target specific muscles and muscle groups to contract the cheek muscles up and back to the ear. Contractions and resistance movements plump up the muscles, helps the skin to look healthier from the increased blood supply and gives your face a toned and tightened look.

The muscles in the face weave over and under each other; one end attaches to bone, the other end attaches to either skin or another muscle. This means that when the muscles begin their downward slide, they pool into other muscles and muscle groups, depressing the face making one look tired and even old.

You can stop this.

Surgeons do not want you to know that you can shape and contour your face with facial exercise. They want you to believe that you need injections, surgery and other costly modalities to keep you looking younger.

Exercise is so easy and it makes sense. Consider this, in just minutes a day you can create visible changes that will turn into lasting results. In the privacy of your home, using only your thumbs and fingers, you have the power to reshape and contour your face so that you look younger and healthier without surgery, injections or risky procedures.

For the rest of your life, this exercise program will work for you and you can forever look substantially younger. It's the best kept secret!

Try the following exercise for a few days and see your forehead smooth and your eyes lift.
http://www.rejenuve.com/FacialMagicSL.htm

Facial Exercise is the Best Kept Anti-Aging Secret

Cynthia Rowland is widely recognized as an expert in all natural facial fitness with over thirty years experience in health & beauty related fields. She has appeared on The View, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children’s inheritance.

Cynthia Rowland

“I Save Faces” http://www.rejenuve.com/FacialMagicSL.htm

Stem Cell Technology Enters the Anti-Aging Skin Care Market

Stem cell technology and anti-aging skin care is a new phenomenon sweeping the cosmetics industry. In 2005, rumors began to surface about a stem cell based mystery skin cream that was not only the most controversial, but also the most sought after anti-aging cream in the world. Consumers were seeking Amatokin, a product which is now more readily available as a result of its recent and exclusive launch at Bloomingdales.

Amatokin is said to be the most profound skin care advancement in more than three decades. According to its manufacturer, Voss Laboratories, the emulsion is the first product to harness the regenerative potential of your own facial stem cells to renew the skin and make it look young again.

\"anti Aging\"

The marriage of stem cell technology and anti-aging skin care is highly controversial.
Some researchers believe that the use of stem cell technology for a topical, anti-aging cosmetic trivializes other, more important medical research in this field. Secondly, confusion exists over the type of stem cells being exploited in this particular cosmetic product.

Stem cells have the remarkable potential to develop into many different cell types in the body. When a stem cell divides, it can remain a stem cell or become another type of cell with a more specialized function, such as a skin cell. There are two types of stem cells, embryonic and adult.

Embryonic stem cells are exogenous in that they are harvested from outside sources, namely, fertilized human eggs. Once harvested, these stem cells are grown in cell cultures and manipulated to generate specific cell types so they can be used to treat injury or disease.

Unlike embryonic stem cells, adult or somatic stem cells are endogenous. They are present within our bodies and serve to maintain and repair the tissues in which they are found. Adult stem cells are found in many organs and tissues, including the skin. In fact, human skin is the largest repository of adult stem cells in the body. Skin stem cells reside in the basal layer of the epidermis where they remain dormant until they are activated by tissue injury or disease.

Amatokin is the first product of its kind and works by stimulating the adult stem cell reservoirs in our skin to help rejuvenate it. From the day we are born, our skin experiences the incremental and cumulative effects of intrinsic and extrinsic aging. When we are young, stem cell utilization for skin rejuvenation functions efficiently. As we age, it reduces significantly. Given the proper environment, these inherent stem cell reservoirs can be stimulated to renew the skin.

Amatokin is an anti-aging skin care product that addresses the expression of stem cell markers in the skin to reportedly reduce the appearance of serious wrinkles without injections or even a visit to the doctor's office. Could it truly be a "miracle in a bottle"? As with any new and innovative technological advancement in anti-aging skin care, time will tell. I'm sure this is only one of many products to come that will combine stem cell technology and anti-aging skin care.

Stem Cell Technology Enters the Anti-Aging Skin Care Market

Article by Cynthia Ruscitto. For more information on protecting your skin from premature aging, please visit http://anti-agingskincare.weebly.com

3 Skin Tightening and Skin Firming Secrets

There should be no skin tightening and firming skin secrets. But it must be to some since they still resort to plastic surgery. To tighten sagging skin can now be done safely and naturally. Learn the 3 secrets of skin tightening.

Secret Ingredients

\"skin Care Secret\"

There are 3 secrets or factors that will greatly enhance the tightening of sagging skin. I going to quickly cover what they are but for more detailed information and real solutions see my website.

Follow these three suggestions and your skin appearance will dramatically change for the better:

1. Eat Proper Food Nutrients
2. Take a Omega-3 fatty acid supplement (Hoki fish oil is very good)
3. Use a Natural Ingredient Skin Cream

Food Nutrients

Consume food rich in antioxidants. Antioxidants fight off free radical damage to the body and skin. Lack of antioxidants can contribute to sagging skin especially on the neck and under the eyes. The nutrients we need are usually found in our food. But I suggest just to be safe to take a good multi-nutrient supplement daily. Here are some of the foods that contain excellent free radical fighters, antioxidants:

*Active Manuka Honey*
*Wakame Kelp*
*Olives*
*Avocados*
*Grapes*
*Passion Fruit*

More Special Antioxidants

Not all beneficial antioxidants are commonly found in the food we eat because they are in plants somewhat outside of the food chain. One such is the blue passion flower. It is special in that it has an antioxidant called Chrysin. Chrysin helps make blood vessels stronger. It therefore helps tighten sagging skin. What else beside food? The 2nd key ingredient helps the tightening and firming of skin.

Omega-3 Fish Oil

Fish oil, especially from the Hoki fish, firms up skin. Fish oil is effective because it contains Omega-3 fatty acids. I mentioned Hoki fish oil because the source I ran across uses it as a supplement along with its skin care product line. I was impressed by the way they distill the fish to remove all possible contaminants. Hoki fish oil is very pure and healthful. See my website for the source. Now Secret #3.

Natural Skin Cream with Safe Ingredients

Most skin creams on the market do not do a good job of tightening sagging skin let alone firming skin. The reason is most do not have the proper ingredients or not enough of them. As mentioned, antioxidants in our food is important but so it is in the skin care product we use.

Skin Cream Must Be Formulated Correctly

The skin cream formula must be correct to be effective. What this means is that ingredients must be in the skin cream that work in the proper concentration. I mentioned some of them above like Chrysin, wakame kelp, keratin etc. For more detailed information on getting rid of sagging skin and how to really tighten and firm skin see my website.

Skin Care Plan That Works

1. Eat Foods that have plant based antioxidants
2. Daily a consume Fish Oil supplement
3. Apply a skin cream (Day & Night Cream)
4. See my website for another skin care secret

Just remember most department stores and drug stores carry either cheap and ineffective skin care products. Some are even damaging to the skin. Follow the above skin care plan and you will see very satisfying results in short order. I know I sure have. Thanks again for reading this.

3 Skin Tightening and Skin Firming Secrets

-Margaret Bell

Margaret Bell is a dedicated advocate of living a healthy lifestyle and diligent researcher of skin care systems and real natural healthy body supplements. Visit her site at: http://www.AHealthyRadiantSkin.com to discover which is the Best Skin Care Cream to Tighten Sagging Skin that Margaret recommends for all skin types, men and women.. Be sure to sign up for her free Health newsletter

Homemade Skin Whitening - Top 3 Skin Brightening Tips For Facial Skin Bleaching Revealed!

All of us wish to look young and fair. For this we try so many cosmetics and other tedious treatments. The fact is that this can be made possible with a little dedication and the right research. There are several homemade skin whitening products that can help you become fairer.

Top 3 homemade Skin Whitening Products

Skin

Orange Pack

· Collect the orange peels and dry them in the sunlight.
· Let them be there till they get fully dried.
· Now grind them and make a fine powder.
· When you have to apply it, add some raw milk to this powder and make a fine paste.
· Wait for it to get completely dried on the face.
· Then rinse it off after a few minutes using lukewarm water.
· It can be applied daily also.

Sandal facial Skin Bleach

The ingredients are as follows:
· Sandalwood powder
· Lemon juice
· Cucumber juice
· Tomato juice

Mix these properly and make a fine paste. Apply it on the skin. Then wait for it to get fully dried. It helps you have bright and light colored skin with a an even texture & complexion.

Gram Flour Facial Skin Bleach

The ingredients are as follows:
· 2 spoon full gram flour
· 1 pinch of turmeric powder
· A few drops of milk cream
· A few drops of lemon juice

Mix these to make a fine paste and evenly spread it on the skin. Wait until it dries out fully. Then scrub it off. You can apply it on all parts of the body. You may also choose to use Meladerm skin whitening cream. This is made of all natural ingredients and has no side effects. It shows up results with in 2 weeks only.

Homemade Skin Whitening - Top 3 Skin Brightening Tips For Facial Skin Bleaching Revealed!

Sensitive area bleaching needs to be done with caution & care. To know more about the best skin Lightning creams that work & have no side effects.

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How to Cure Dry Skin Around Your Eyes

The skin around your eyes is extremely thin and sensitive. It is here that you will notice your first fine lines and wrinkles. It is here that you will first see signs of exhaustion and illness. Yes, there are many reasons why you can learn a lot about a person by simply looking at their eyes, and many reasons why you do not want to tell all of your secrets with yours. One of the most bothersome conditions that you may encounter when it comes to your eyes is dry skin around the eyes.

Wrinkles develop after skin becomes dry and loses elasticity. Considering that this will first occur around your eyes, there is good reason for you to address any dry skin issues as soon as they occur especially if they occur around the region of your eyes. You can do this either as a preventative measure or a curative measure.

Skin

Preventing Dry Skin around Eyes

If you follow a good skin care routine, it probably involves using moisturizers and products that do just fine at preventing dry skin on your face. But the skin on your eyes often needs a little more. Here are a few eye products that you should have in your makeup bag:

* Eye Makeup Remover - When you were 16, it was okay to sleep in your eye makeup all night, but not anymore. Leaving eye makeup on indefinitely is not good for your skin, but many products are waterproof. This tempts many to remove their eye makeup using a hot washcloth with soap and water. There are two things wrong with this scenario: soap is drying and a harsh washcloth can irritate and further dry your skin. To remove your eye makeup properly, you should use an oil-based or moisturizing eye makeup remover. These products work much better than soap and water without drying your skin.

* Spot treatments - It is never too early to start preventing wrinkles around the eyes. You can do this by using an antioxidant eye cream. There are two types of eye creams: a lighter treatment that can be used during the day and a heavier one that is used overnight.

* Sunglasses - The sun is the number one culprit when it comes to causing dry skin around the eyes. Be sure to wear sunscreen and cover the sensitive skin of your eyes up with sunglasses whenever you go outdoors.

* Health - If you are in poor health, your skin will show it. Be sure to drink plenty of water, eat a good diet, and exercise regularly to prevent dry skin. If you have any underlying health conditions that may cause dry skin, you should also take extra care to keep these under control and follow all of your doctor's instructions.

Curing Dry Skin around Eyes

If you experience dry skin around your eyes even after all of your attempts at preventing it, you may need to take a different approach. There are many intense eye therapies out there that might be the perfect solution to your problem. Here is a brief guide to help you decide:

* Hydrating Eye Serums - Many people experience dry skin around their eyes simply because there are not that many oil glands in the skin of the eyes to help keep it moisturized. Without these vital oils, your skin quickly dries out when it comes into external factors such as the sun, cigarette smoke, dry furnace heat, and harsh weather conditions. To replenish these oils, use a hydrating eye serum. These can be applied directly underneath or even on top of your makeup several times throughout the day. Many also have added ingredients to help firm skin and fight dark circles.

* Intense eye treatments - If the dry skin on your eyes is particularly bothersome, you can use an intense eye treatment 2 to 3 times per week. These are similar to intense hydrating masques that you purchase for your face but are formulated for the sensitive skin of your eyes. Look for these in the same aisle that you would find face creams.

Dry skin on the eyes can be extremely itchy and easily irritated. The thin skin of the eye is also easily torn. This is why it is very important to address eye issues as soon as they occur. Avoid scratching and tugging on the skin and be sure to use enough moisturizers to get your skin into shape as quickly as possible.

How to Cure Dry Skin Around Your Eyes

www.dryskinsite.com brings you all the latest information you need to combat your dry skin problems. There's nothing to buy, just really helpful information. Be sure to check out pages like Dry Skin Around the Eyes also Dogwood Square © 2007 copyright by DSquare Marketing and Della Franklin.